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ScrawnyPhil

Training Log: October 17th, 2008

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by , 10-16-2008 at 11:00 PM (187 Views)
SQ 190x3, 205x3, 235x2, 265x2, x1, x2, x1, 245x3, 225x3
Sumo 385x1x6
GM 175x5, 195x5, 175x5, 135x5, 155x5

SQ is feeling lighter! Last single with 265 was slow and 245 and 225 sets were hard, but the 265 is definitely feeling lighter. I WAS wearing my Rehband stuff including the compression shorts and that might have contributed to the lighter feeling.

Sumo w/ 385 felt light till very last single when my form felt a little shaky. 405 for four of five singles next time, then 425 for three or four.

GM felt light, but I was very tired.
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