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Training Log: October 31st, 2008

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by , 10-30-2008 at 11:00 PM (232 Views)
SQ 240 x5 x7

Qualifier: I was really winded by set 4. The big Oly lifter showed up to work in. I tried to jump back in too soon and with pauses (he was training with pauses and it influenced me). I got stuck on rep 2. Took much longer rests and was able to finish the session with the requisite volume. He'd sent me for chalk because the bar was slipping three inches over the course of my set. On the very last rep he spotted me, but claims that he was just keeping the bar from rolling down my back.

I really, really have to work on staying tighter and keeping the bar where it belongs.


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