Training Log: March 16th, 2008
Posted 03-16-2008 at 12:00 AM by Semonides
input: 4 compliant meals (slept thru 2)
output:
12 RPM snatches: 1 pood X 6 minutes=72
10 RPM swings: 1.5 pood X 62
output:
12 RPM snatches: 1 pood X 6 minutes=72
10 RPM swings: 1.5 pood X 62
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