Training Log: March 19th, 2008
Posted 03-18-2008 at 11:00 PM by Semonides
input: 5 compliant meals (slept thru one)
output:
LCCJ 48kg X 3, 3, 3, 4, 5, 4, 4 ,2=28
Issues: I definitely have some issues with the LCCJ. I cannot at this point rest in the rack. Perhaps I should practice some static holds in the rack.
output:
LCCJ 48kg X 3, 3, 3, 4, 5, 4, 4 ,2=28
Issues: I definitely have some issues with the LCCJ. I cannot at this point rest in the rack. Perhaps I should practice some static holds in the rack.
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