Training Log: March 21st, 2008
Posted 03-20-2008 at 11:00 PM by Semonides
input: 3 compliant meals (slept thru 1 and skipped 2 due to water-shitting stomach flu)
output:
12 RPM snatches, 1 pood X 4 minutes
LCCJ 3 pood X 3,3,3,4,4,4,4,3=28
output:
12 RPM snatches, 1 pood X 4 minutes
LCCJ 3 pood X 3,3,3,4,4,4,4,3=28
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