Training Log: April 13th, 2008
Posted 04-12-2008 at 11:00 PM by Semonides
input: 5 compliant meals (slept through #1)--omelette (4 eggs, onion, cheese), 2 carrots, liter of water, several demitasses of espresso, 8 oz. of ground sirloin parboiled with 2 cups cabbage, liter of water, can of tuna w/onion and cheese, carrot, cup of green beans, liter of water, 8 oz. of ground sirloin with peanut butter, 2 carrots, liter of water, coffee, brownie, 6 fish oil capsules, 6 flaxseed oil capsules
Output:
zaryadka: 19 squats (left knee tight)
Output:
zaryadka: 19 squats (left knee tight)
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