The world’s premier network for those seeking to share and discuss high-impact,high results, super practical information for the developmentof superiorphysical performance.
View RSS Feed


Training Log: January 24th, 2007

Rate this Entry
by , 01-24-2007 at 12:00 AM (509 Views)
8 minute GS set - 62L/62R. Lower back, butt and hams fatigued from the Diane WOD this morning. Kept the pace slow; the little right hand tear from Jan 20 did not reopen. I'm surprised it didn't tear as I forgot to tape it


Free Course