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  1. Training Log: June 30th, 2006

    by , 06-29-2006 at 11:00 PM
    June 23- first attempt at a 290 pound raw DL and nailed it, it was quite a grind though. Really don't think I could've done another rep.
    Don't remember the last date (a few days before DL attempt) got 45 snatches with each arm with the 16kg and probably could've done more but stopped because I didn't want to get real burned out/risk possible over working.
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