Saturday 31st October 2009
Posted 10-31-2009 at 01:06 AM by Stephen
TGU's with 20kg and 32kg bells
Overhead squats with 20kg bell
32kg snatches, 2 sets of 5 R/L
Some C+P singles with the 32kg
Overhead squats with 20kg bell
32kg snatches, 2 sets of 5 R/L
Some C+P singles with the 32kg
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