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Stephen's Workout Blog

Wednesday 21st April 2010

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by , 04-21-2010 at 12:33 AM (865 Views)
5 rounds of:

A1) 800m run
A2) 1 pistol l/r
A3) 3 plyo clap push-ups
A4) 2 pistols l/r
A5) 5 pull-ups
A6) 3 pistols l/r
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