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Stick Man

Training Log: August 15th, 2008

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by , 08-14-2008 at 11:00 PM (372 Views)
Log update
Moved to Ft. Collins, CO about a month ago. Started training with my KB's again. I have been working with them on and off for quite a while. I am going to try and stay focused on sticking to a routine.

Started following the Enter the Kettlebell routine. Currently on three weeks of steady workouts and have gain 4 lbs and have been feeling great. I am up to 144 lbs now, haven't weighed that much in over a year. When I started back in June of 2007 I was at 135.

I think in a week or two I will start adding additional exercises.

That's all for now...


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