Training Log: October 24th, 2009
Posted 11-04-2009 at 04:08 PM by stickworx67
zhealth drills as prescribed
10 single mp with 32 bell, nice and strong. both sides
3 single deads with 290#
2 single deads with 300#
20 practice swings 2-h with 32..practice practice practice
10 single mp with 32 bell, nice and strong. both sides
3 single deads with 290#
2 single deads with 300#
20 practice swings 2-h with 32..practice practice practice
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