Training Log: October 25th, 2009
Posted 11-04-2009 at 05:10 PM by stickworx67
hockey in the morning.....fuck...winded and tired...too much beer the night before and not enough sleep...played decent enough..but needed to find wind
came home and in the afternoon did 8 single mp with 32 but i tweaked the left side of neck..could move it..fuck...stupid
single leg deads with 32 bell 3L/R x 2 sets...
first hockey in 5 weeks..man that was too much and i think i did some of my zhealth progress???
came home and in the afternoon did 8 single mp with 32 but i tweaked the left side of neck..could move it..fuck...stupid
single leg deads with 32 bell 3L/R x 2 sets...
first hockey in 5 weeks..man that was too much and i think i did some of my zhealth progress???
Recent Blog Entries by stickworx67
- Training Log: November 18th, 2009 (11-18-2009)
- Training Log: November 17th, 2009 (11-18-2009)
- Training Log: November 14th, 2009 (11-18-2009)
- Training Log: November 12th, 2009 (11-18-2009)
- Training Log: November 11th, 2009 (11-18-2009)
