Training Log: January 28th, 2007
Posted 01-28-2007 at 12:00 AM by taikei
EDT PR1 15 minutes
Renegade Row 32kgX2 60 reps
Double Squat 32kgX2 60 reps
Double Clean&Push Press 32kgX2 21 reps
Double Swing 32kgX2 50 reps
Over Head Walk with one 32kg, 60 yardsX2 for both left/right.
Renegade Row 32kgX2 60 reps
Double Squat 32kgX2 60 reps
Double Clean&Push Press 32kgX2 21 reps
Double Swing 32kgX2 50 reps
Over Head Walk with one 32kg, 60 yardsX2 for both left/right.
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