Training Log: June 28th, 2007
Posted 06-28-2007 at 12:00 AM by taikei
HALO 12kg Clockwise/CounterClockwise 4 each
Clean & Press L/R 32kg 1,2,3 1,2,3
Swing 32kg L/R 4X15
Two Hands Anyhow 32kg, 12kg L/R 1X3
Bent Press 32kg L/R 3X3
Clean & Press L/R 32kg 1,2,3 1,2,3
Swing 32kg L/R 4X15
Two Hands Anyhow 32kg, 12kg L/R 1X3
Bent Press 32kg L/R 3X3
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