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Training Log: May 24th, 2007

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by , 05-23-2007 at 11:00 PM (364 Views)
Snatch 24kg L/R with switching
43 reps,20 reps,15 reps,10 reps,10 reps

Swing 24kg L/R 3X15

Double Over Head Squat 24kgX2 3X5

Double Over Head Walk 24kgX2 4X40 yards

Walking See Saw Press 24kgX2 2X40 yards


  1. UwU's Avatar
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    I see that you are from Japan and I want to say that Japan is just fascinating and I am about to start planning a trip there. But now I am just doing research looking for interesting facts about the country and different cities, like reading about osaka population for example. All those things seem to be really interesting to me.
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