The world’s premier network for those seeking to share and discuss high-impact,high results, super practical information for the developmentof superiorphysical performance.
View RSS Feed


  1. Training Log: September 13th, 2008

    by , 09-13-2008 at 12:00 AM
    Am 5 mile walk with 25lb weighted vest
    muscle ups 5x1
    monkey bars 3x complete distance x 5

    Pm 1000m combat swim
    Training Log
Free Course