Trainin Log--6/11/09
Posted 02-11-2009 at 05:55 AM by Tom Gordon
16kg:
5x5/5 c/mp
5x5/5 flpr
5x5/5 prt1gupr
5x10 deep knee bends
5x5/5 c/mp
5x5/5 flpr
5x5/5 prt1gupr
5x10 deep knee bends
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