Training Log: September 8th, 2008
Posted 09-07-2008 at 11:00 PM by trace1124
McGill Big 3
SW 24kg. x 20
MP (2)16kg x 3 x 10
Pullups 3,5,5
GobSQ 24kg x 10
FSQ (2) 16kg x 10
upper back tightness so kept it lite
SW 24kg. x 20
MP (2)16kg x 3 x 10
Pullups 3,5,5
GobSQ 24kg x 10
FSQ (2) 16kg x 10
upper back tightness so kept it lite
Total Comments 0
Comments
Recent Blog Entries by trace1124
- Training Log: September 8th, 2008 (09-07-2008)
- Training Log: September 7th, 2008 (09-06-2008)
- Training Log: August 20th, 2008 (08-19-2008)
- Training Log: August 18th, 2008 (08-17-2008)
- Training Log: August 15th, 2008 (08-14-2008)
