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Training Log: September 8th, 2008

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by , 09-07-2008 at 11:00 PM (769 Views)
McGill Big 3
SW 24kg. x 20
MP (2)16kg x 3 x 10
Pullups 3,5,5
GobSQ 24kg x 10
FSQ (2) 16kg x 10
upper back tightness so kept it lite
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