The world’s premier network for those seeking to share and discuss high-impact,high results, super practical information for the developmentof superiorphysical performance.
View RSS Feed

tripleox

Training Log: November 18th, 2008

Rate this Entry
by , 11-17-2008 at 11:00 PM (444 Views)
pull up ladder
dip ladder
TGU 1x5
WINDMILL 3x5
rope climbs
Categories
Uncategorized

Comments

Free Course
Close