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Training Log

  1. Training Log: May 28th, 2008

    by , 05-28-2008 at 12:00 AM
    DL
    (*) 250 lbs 2x5
    ____I had a couple of boards, together measuring 3.125 inch high [.125 = 1/8 ]
    300 lbs 1x5

    C & PP [Power Clean & Push Press]
    100 lbs 2x5
    140 lbs 2x3 (had to wait 5-10 minutes to finish the last set)
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    Training Log
  2. Training Log: May 26th, 2008

    by , 05-26-2008 at 12:00 AM
    High Pull (sloppy form)
    155 lbs 3x5

    Snatch
    140 lbs 1x3

    This looks pathetic, but I am sweaty and exhausted. The humidity might have something to do with it.
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    Training Log
  3. Training Log: May 21st, 2008

    by , 05-21-2008 at 12:00 AM
    sets x reps

    RDL [Romanian Deadlift]
    250 lbs 1x5
    270 lbs 1x2

    PS [Power Snatch]
    145 lbs 2x1

    High Pull (sloppy form)
    160 lbs 3x2

    Rows (sloppy form)
    160 lbs 1x5
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    Training Log
  4. Training Log: May 19th, 2008

    by , 05-19-2008 at 12:00 AM
    C [Power Clean]
    150 lbs 1x5
    170 lbs 1x2

    C & MP [Power Clean & Military Press]
    135 lbs 5x1
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    Training Log
  5. Training Log: May 6th, 2008

    by , 05-06-2008 at 12:00 AM
    C [Power Clean]
    150 lbs 4x5
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    Training Log
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