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Training Log: July 2nd, 2005

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by , 07-02-2005 at 12:00 AM (1157 Views)
I don't have any regular training right now, but I've been workintg a lot on one-arm pushups on an incline and doing pistol squats free-range (very carefully so I don't fall) with dummbells to build my strength.

Basically ala Naked Warrior. I can't do much else until I get access to barbells at the fitness centre when I move.

Using the tension techniques in the OAP, but not so much in the pistol, I guess it's hard to remember and I don't want to try too hard without boxes.
Training Log


  1. tyciol's Avatar
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    This was when I actually registered, I suppose I should actually try to maintain a journal, lol.
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