2009-05-15
Posted 05-15-2009 at 04:18 PM by Urtica dioica
44lbs. KB: 5x(1,2,3) ladders left hand clean and jerk, pullups.
I have a cut on the back of my right arm, making work impossible. The left hand needs it more anyway.
243lbs. BB: 5 deadlifts.
I have a cut on the back of my right arm, making work impossible. The left hand needs it more anyway.
243lbs. BB: 5 deadlifts.
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