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Old

2009-11-14

Posted 11-14-2009 at 04:28 PM by Urtica dioica
100lbs. T-handle: 8 sets 10 swings every :30.

Total 80 swings, 8000 lbs.
Junior Member
Posted in Training Log
Comments 1 Urtica dioica is offline
Old

2009-10-15

Posted 10-15-2009 at 05:29 PM by Urtica dioica
75lbs. T-handle: 16 sets 10 swings every :30.

Total 160 swings, 12000 lbs.
Junior Member
Posted in Training Log
Comments 0 Urtica dioica is offline
Old

2009-10-10

Posted 10-10-2009 at 06:42 PM by Urtica dioica
75lbs. T-handle: 20 sets 10 swings every :30.

Total 200 swings, 15000 lbs.
Junior Member
Posted in Training Log
Comments 0 Urtica dioica is offline
Old

2009-09-25

Posted 09-25-2009 at 05:15 PM by Urtica dioica
75lbs. T-handle: 14 sets 10 swings every :30.

Total 140 swings, 10500 lbs.
Junior Member
Posted in Training Log
Comments 0 Urtica dioica is offline
Old

2009-09-14

Posted 09-14-2009 at 07:09 PM by Urtica dioica
75lbs. T-handle: 14 sets 10 swings every :30.

Total 140 swings, 10500 lbs.
Junior Member
Posted in Training Log
Comments 0 Urtica dioica is offline
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