The world’s premier network for those seeking to share and discuss high-impact,high results, super practical information for the developmentof superiorphysical performance.
View RSS Feed

vlad valahul

  1. Training Log: October 15th, 2005

    by , 10-14-2005 at 11:00 PM
    Well, I can now do some 3-4" partials in the one armer with my left hand, and can easily hold the top position for 20+ seconds with any of the arms. The planche tries sucked. I guess I could say I simply lack the basic I will start doing incline one arm push-ups to build my shoulders and tris.
Free Course