The world’s premier network for those seeking to share and discuss high-impact,high results, super practical information for the developmentof superiorphysical performance.
View RSS Feed

vlad valahul

Training Log: October 15th, 2005

Rate this Entry
by , 10-15-2005 at 12:00 AM (355 Views)
Well, I can now do some 3-4" partials in the one armer with my left hand, and can easily hold the top position for 20+ seconds with any of the arms. The planche tries sucked. I guess I could say I simply lack the basic strength...so I will start doing incline one arm push-ups to build my shoulders and tris.
Categories

Comments

Free Course
Close