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vlad valahul

Training Log: October 15th, 2005

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by , 10-14-2005 at 11:00 PM (365 Views)
Well, I can now do some 3-4" partials in the one armer with my left hand, and can easily hold the top position for 20+ seconds with any of the arms. The planche tries sucked. I guess I could say I simply lack the basic strength...so I will start doing incline one arm push-ups to build my shoulders and tris.
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