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wahlman

  1. Training Log: December 6th, 2004

    by , 12-05-2004 at 11:00 PM
    Työntö 10 x 2 x 32kg (1min paus)
    Snatch 10 x 2 x 32kg (1min paus)
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  2. Training Log: December 5th, 2004

    by , 12-04-2004 at 11:00 PM
    Pull-up 10 x 3 x 20kg (1min paus)
    Dips 10 x 3 x 20kg (1min paus)
    Categories
    Uncategorized
  3. Training Log: November 30th, 2004

    by , 11-29-2004 at 11:00 PM
    Pull-up 10 x 2 x 20kg (1min paus)
    Dips 10 x 2 x 20kg (1min paus)
    Deadlift 54321 90kg-110kg
    Categories
    Uncategorized
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