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WayfarinStranger

  1. Training Log: September 9th, 2008

    by , 09-08-2008 at 11:00 PM
    TGU 5 min with 24kg (alternating l,r)
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  2. Training Log: September 8th, 2008

    by , 09-07-2008 at 11:00 PM
    DOE Manmaker, 12 min with 24kg
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  3. Training Log: September 6th, 2008

    by , 09-05-2008 at 11:00 PM
    TGU 5 min, 24kg (alternating l,r)
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  4. Training Log: September 3rd, 2008

    by , 09-02-2008 at 11:00 PM
    45 min wrestling
    12 min DOE manmaker with 24kg
    Threw tennis ball for the dog until he was too tired to chase it and I was too tired to throw it
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  5. Training Log: September 2nd, 2008

    by , 09-01-2008 at 11:00 PM
    AM: 5 min TGU with 24kg (alternating l,r), wall squats, 1 mile run (approx 6:30)
    PM: 65 min wrestling
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