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Willie1972

gym session 11/3/09

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by , 03-11-2009 at 02:09 PM (356 Views)
11/3/09
deadlift 232.5kg x3, expected 5, 210kg x5

incline log press 81kg x5, 76x5

sternum chin 5,5,5,5,5

front squat 95kg x5, 85 x5

hammer curl 26kg ladder 1,2,3,4 1,2,3,0
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