The world’s premier network for those seeking to share and discuss high-impact,high results, super practical information for the developmentof superiorphysical performance.
View RSS Feed

Wooden Leg

28th Feb PM

Rate this Entry
by , 02-27-2011 at 09:44 PM (894 Views)
Swings 16 min, 300.

CC: S/stand squats x 45, 45, 50
Will hit progression standard on these next week & move on. Don't like them!

Arm bars, brettzels etc.

Updated 02-28-2011 at 06:17 AM by Wooden Leg



Free Course