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wseguy

Training Log: August 30th, 2008

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by , 08-29-2008 at 11:00 PM (717 Views)
double 24kg, 1 circuit no rest,5 reps per exercise.
1.c+p
2.swing
3.c+p
4.c+fsq
5.c+p
6.getup
7.c+p
8.snatch
9.c+p
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