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Training Log: August 21st, 2006

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by , 08-20-2006 at 11:00 PM (533 Views)
A1: 4x7 Double Floor Press (32kg x 2)
A2: 4x5 Double Bent Over Row (32kg x 2)
B1: 1x3 Windmill (32kg)
C1: 2x3 Kettlebell Janda Situps
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