The world’s premier network for those seeking to share and discuss high-impact,high results, super practical information for the developmentof superiorphysical performance.
View RSS Feed

yfnwman

  1. Training Log: August 28th, 2007

    by , 08-27-2007 at 11:00 PM
    Back & Biceps

    3x10

    Pull-ups: 10/6/6
    BB Rows: 105/105/105
    DB Rows: 55/55/60
    EZ Bar Curls: 65/65/65
    ABs
    Categories
    Uncategorized
Free Course
Close