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yfnwman

Training Log: August 10th, 2007

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by , 08-09-2007 at 11:00 PM (281 Views)
Back & Biceps:

3x4

Chin-ups: 10/15/20
DB Rows: 70/70/75
DB Curls: 50/50/50*

Light Deadlifts
Abs
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