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Training Log: June 6th, 2006

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by , 06-05-2006 at 11:00 PM (203 Views)
Day 11 of PTP Cycling/Ladder Hybrid Bench Routine

1x5 of 200


Power Cleans: 3x6 - 155/165/175
Dumbell Snatches: 3x6 - 60/65/70
Pull-Ups: 6x3
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