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yfnwman

Training Log: July 31st, 2007

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by , 07-30-2007 at 11:00 PM (234 Views)
Back & Biceps:

3x5

Pull-ups: 5/5/10
DB Rows: 60/65/70
Alt. DB Curls: 45/45/50*
Light Deadlifts
Abs
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