The world’s premier network for those seeking to share and discuss high-impact,high results, super practical information for the developmentof superiorphysical performance.
View RSS Feed

Yogapres

Training Log: May 2nd, 2006

Rate this Entry
by , 05-01-2006 at 11:00 PM (601 Views)
Ashtanga yoga primary series - backbends felt pretty good.
Tired today. 12 kg: about a minute each of swings, cleans, clean and press, snatch, front squat, figure 8 to a hold, sumo deadlifts.
Categories
Uncategorized

Comments

Free Course
Close