The world’s premier network for those seeking to share and discuss high-impact,high results, super practical information for the developmentof superiorphysical performance.
View RSS Feed

Yogapres

  1. Training Log: April 8th, 2006

    by , 04-07-2006 at 11:00 PM
    Misc stuff with KB class,
    16 kg: snatches 28
    Categories
    Uncategorized
  2. Training Log: April 6th, 2006

    by , 04-05-2006 at 11:00 PM
    Still feeling tired. After Primary series practice did:
    12 kg: swings about 30 and some misc stuff
    16 kg: C&P 10
    16 kg: snatch 20
    ran out of time - had to teach a class.
    Categories
    Uncategorized
  3. Training Log: April 3rd, 2006

    by , 04-02-2006 at 11:00 PM
    Was away for a week at Ashtanga classes with Pattabhi Jois. Came back really tired.
    Did misc stuff to warm up.
    24kg: cleans 3x ea side.
    16 kg: snatches 30.
    Categories
    Uncategorized
  4. Training Log: March 20th, 2006

    by , 03-19-2006 at 11:00 PM
    Tired today. Did misc windmills, bent press, side press, swings, tact lunge etc.
    16 kg snatches: New PR! 30
    Categories
    Uncategorized
  5. Training Log: March 18th, 2006

    by , 03-17-2006 at 11:00 PM
    16 kg snatches: 12-12 rest 8-8. Will test for new maximum tomorrow. Hoping to hit 16-16 for total of 32.
    Categories
    Uncategorized
Page 2 of 4 FirstFirst 1234 LastLast
Free Course
Close