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yuedh

  1. Training Log: December 1st, 2005

    by , 11-30-2005 at 11:00 PM
    Raquetball 1.5 hours
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  2. Training Log: November 30th, 2005

    by , 11-29-2005 at 11:00 PM
    BJJ 2 hours
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  3. Training Log: November 29th, 2005

    by , 11-28-2005 at 11:00 PM
    Walk 3 miles
    1.5- 10 swings L/R/Both
    1.5- 5 windmills
    1.5- 5 cleans/push press
    1.5- 5 windmills

    BJJ 2 hours
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    Uncategorized
  4. Training Log: November 28th, 2005

    by , 11-27-2005 at 11:00 PM
    Raquetball 1.5 hours

    BJJ 2 hours
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  5. Training Log: November 27th, 2005

    by , 11-26-2005 at 11:00 PM
    Ok, I am going to start making entries here and make it viewable. One more thing to keep me motivated and honest. Also I am starting to understand exactly why Pavel refers to so many movements as evil. I think the devil himself sent my KB.

    35 min practice
    1.5- 5 two hand B/up
    1. - 5 mil press
    1.5- 4 two hand palm press
    1. - 5 bent press
    1. - 4 mil press
    1.5- 10 cl/j
    1. - 5 cl/j
    1. - 5 side press
    1.5- 5 cl
    1. ...
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