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yuedh

Training Log: November 27th, 2005

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by , 11-26-2005 at 11:00 PM (304 Views)
Ok, I am going to start making entries here and make it viewable. One more thing to keep me motivated and honest. Also I am starting to understand exactly why Pavel refers to so many movements as evil. I think the devil himself sent my KB.

35 min practice
1.5- 5 two hand B/up
1. - 5 mil press
1.5- 4 two hand palm press
1. - 5 bent press
1. - 4 mil press
1.5- 10 cl/j
1. - 5 cl/j
1. - 5 side press
1.5- 5 cl
1. - 10 cl
1.5- 10 swing
1.5- 3 snatch
1. - 12 snatch
1. - 3 sidepress
1.5- 7 elbow pr
1.5- 5 push press

2 mile walk
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