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Training Log: November 29th, 2005

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by , 11-28-2005 at 11:00 PM (353 Views)
Walk 3 miles
1.5- 10 swings L/R/Both
1.5- 5 windmills
1.5- 5 cleans/push press
1.5- 5 windmills

BJJ 2 hours
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