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zul

Training Log: February 12th, 2008

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zul
, 02-11-2008 at 11:00 PM (798 Views)
variety / new things trying day
pistols 3 l/r - 6 kg, 12 kg, 24 kg (only 2 of the 24 right leg)
attempt at press in squat position, only right handed success (this is really hard)
one handed pushup: 3 l/r hands on bed, 3 l/r hands on ground (I never thought I could do this, dunno what form this was)
seated press 3 l/r changing hands every rep
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