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    Jonathan Boey

    Training Log

    24kg x 2


    Mpress x 5, 8 sets, 2mins rest per set

    Jonathan Boey Yesterday 11:22 PM
    Jonathan Boey

    Training Log

    [COLOR=#3E3E3E][COLOR=#3E3E3E][COLOR=#3E3E3E][COLOR=#3E3E3E][COLOR=#3E3E3E][COLOR=#3E3E3E][COLOR=#3E3E3E][COLOR=#3E3E3E][COLOR=#3E3E3E]24kg x...

    Jonathan Boey 07-12-2019 05:14 AM
    Jonathan Boey

    Training Log

    24kg x 2


    Mpress x 5, 7 sets, 2mins rest per set

    Jonathan Boey 07-11-2019 05:12 AM
    Jonathan Boey

    Training Log

    [COLOR=#3E3E3E][COLOR=#3E3E3E][COLOR=#3E3E3E][COLOR=#3E3E3E][COLOR=#3E3E3E][COLOR=#3E3E3E][COLOR=#3E3E3E][COLOR=#3E3E3E][COLOR=#3E3E3E]24kg x...

    Jonathan Boey 07-09-2019 05:13 AM
    Jonathan Boey

    Training Log

    [COLOR=#3E3E3E][COLOR=#3E3E3E][COLOR=#3E3E3E][COLOR=#3E3E3E][COLOR=#3E3E3E][COLOR=#3E3E3E][COLOR=#3E3E3E][COLOR=#3E3E3E][COLOR=#3E3E3E]24kg x...

    Jonathan Boey 07-08-2019 05:12 AM
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    HBDL

    Here I go again!

    Same here Dave.

    HBDL Yesterday, 08:28 PM Go to last post
    HBDL

    Here I go again!

    One MAJOR change I made was as my username exemplifies is replacing the conventional straight bar with the vastly superior HEXBAR. I can't begin to tell

    HBDL Yesterday, 08:26 PM Go to last post
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