[COLOR=#3e3e3e][COLOR=#3E3E3E][COLOR=#3E3E3E][COLOR=#3E3E3E][COLOR=#3E3E3E][COLOR=#3E3E3E][COLOR=#3E3E3E][COLOR=#3E3E3E][COLOR=#3E3E3E][COLOR=#3E3E3E]32kg x...
Jonathan Boey 12-05-2019 03:55 PM[COLOR=#3e3e3e][COLOR=#3E3E3E][COLOR=#3E3E3E][COLOR=#3E3E3E][COLOR=#3E3E3E][COLOR=#3E3E3E][COLOR=#3E3E3E][COLOR=#3E3E3E][COLOR=#3E3E3E]32kg x...
Jonathan Boey 11-30-2019 10:17 PMOur Level 2 HardstyleFit Kettlebell Instructor Online Certification Course has now been approved for 0.7 ACE CECs.
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Training Log
32kg x 2
Jonathan Boey 12-08-2019 07:11 AMMPress Singles, 4 sets, 3mins rest per set