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    Jonathan Boey

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    Jonathan Boey 10-13-2017 07:01 AM
    Jonathan Boey

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    Jonathan Boey

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    Jonathan Boey

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    Jonathan Boey

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    MostlyFull

    Low Back Pain After ABS exercise from Convict Conditioning

    Once again. When your core is strong enough, you can do this exercise any way you want.

    MostlyFull Today, 09:46 AM Go to last post
    chixlegs

    Low Back Pain After ABS exercise from Convict Conditioning

    Here’s an interesting video that says you _should_ arch your back!?!?!?

    https://youtu.be/BWxds-qDg7Q

    Any truth/good idea

    chixlegs Yesterday, 01:48 AM Go to last post
    Maelstrom

    Cool!!

    That's awesome news, I have two Battling Ropes and while I, and the people I train enjoy using them, after the basics, I'm not sure what else to do with

    Maelstrom 10-12-2017, 09:29 AM Go to last post
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