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Week2: Strenth Recovery SQ 335 92%,BP 275 97%,DL 395 95%

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by , 05-08-2011 at 03:40 PM (683 Views)
5/8/11
BP 175x3x5 245,275x1
BSQ Mini 165x5x5
BSQ Rev Band(40) 305x3,325x1 (85-97%)
OSQ 135x5x3

5/6/11
DL 225x5x3 Rack 365,395x1(tough)
Lunge 95,105x5x3
Inc BP 145x3x6
PP 175x2x2,185x2x2

5/4/11
BSQ 205x4x5 305x1,335x1
OSQ 155x5x3
BP 165x3x6 265x1
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