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Kettlebells, Strength & Conditioning Forum

Dragon Door Kettlebell, Strength and Conditioning open discussion forum.
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4 Standards To Master The Kettlebell Swing, By William Sturgeon, RKC Team Leader
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2K
John Du Cane
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Daily kettlebell
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4
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2K
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Pavel's Protocol
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7
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5K
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When You Want to Up Your Strength Game, Who to Choose?
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2K
John Du Cane
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Taiwan PCC rescheduled for May, because of coronavirus
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1K
John Du Cane
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Taiwan HKC and RKC scheduled for May
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1K
John Du Cane
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How to Make Exponential Strength Gains a Reality
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1K
John Du Cane
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Add Kettlebells to Street Workout
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2
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2K
FruitStreet
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NYC RKC II, $300 early bird ends Jan 17
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2K
John Du Cane
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Taiwan PCC filling fast, only discount expires January 14th
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1K
John Du Cane
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Announcing New York PCC for 2020
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965
John Du Cane
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Question about Enter the Kettlebell
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3
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40K
Chris Hansen
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The 4 Big Keys to Achieving Your Strength Gain Resolution
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0
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952
John Du Cane
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Question about Enter the Kettlebell
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0
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2K
StuJitsu
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Muscle-Ups for The Quick & The Dead Work?
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1
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2K
FruitStreet
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Grease the Groove Advice
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4
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1K
FruitStreet
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5X5X5 for body weight exercises
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7
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2K
Chris Hansen
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HardstyleFit 2 now qualifies for 0.7 ACE CEUs
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0
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908
John Du Cane
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Street Workout
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5
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1K
Chris Hansen
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Los Angeles RKC, major discount ends December 6th
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0
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622
John Du Cane
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