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Forum: Kettlebells, Strength & Conditioning Forum

Dragon Door Kettlebell, Strength and Conditioning open discussion forum.

    • Replies: 5
    • Views: 578
    08-13-2015, 06:06 AM Go to last post
    • Replies: 0
    • Views: 444
    07-02-2015, 06:26 AM Go to last post
  1. Thumbs up Sticky Thread Sticky: HKC, RKC, PCC now qualify for ACE, NASM CECs and CEUs

    Started by John Du Cane, 05-15-2015 06:52 AM
    • Replies: 0
    • Views: 631
    05-15-2015, 06:52 AM Go to last post
    • Replies: 1
    • Views: 2,008
    04-23-2015, 04:44 AM Go to last post
  2. Sticky Thread Sticky: Frequently Asked Questions MEGATHREAD

    Started by Ideal Paradigm, 04-11-2009 12:53 AM
    11 Pages
    1 2 3 ... 11
    faqs, kettlbell
    • Replies: 103
    • Views: 141,261
    07-03-2014, 04:42 AM Go to last post
    • Replies: 0
    • Views: 2,539
    06-17-2014, 10:19 AM Go to last post
  1. Injury prevention tips

    Started by Tarzan, 08-12-2015 05:05 AM
    • Replies: 5
    • Views: 260
    Today, 09:10 PM Go to last post
    • Replies: 0
    • Views: 48
    Today, 02:50 PM Go to last post
  2. Any Planche fans out there?

    Started by 305pelusa, 08-17-2015 10:39 AM
    2 Pages
    1 2
    • Replies: 13
    • Views: 408
    Today, 02:17 PM Go to last post
  3. Finished up at college and back at it.

    Started by steadfast, Today 12:25 PM
    • Replies: 0
    • Views: 55
    Today, 12:25 PM Go to last post
  4. Rings of Power

    Started by NSmetzer, Yesterday 10:21 AM
    • Replies: 5
    • Views: 174
    Today, 08:53 AM Go to last post
  5. Convict Conditioning 1-3 and C-Mass, Putting it All Together

    Started by NSmetzer, 08-20-2015 07:59 AM
    3 Pages
    1 2 3
    • Replies: 21
    • Views: 704
    Yesterday, 12:48 PM Go to last post
  6. Thumbs up Squat Controversies By Felix Sempf, RKC

    Started by John Du Cane, Yesterday 07:07 AM
    • Replies: 0
    • Views: 113
    Yesterday, 07:07 AM Go to last post
  7. Best way to train for snatch test?

    Started by mharv, 08-12-2015 11:56 AM
    • Replies: 5
    • Views: 228
    Yesterday, 05:14 AM Go to last post
  8. Just started learning the bottoms up

    Started by Gisele, 08-22-2015 09:12 AM
    • Replies: 8
    • Views: 248
    08-25-2015, 01:00 PM Go to last post
    • Replies: 0
    • Views: 86
    08-25-2015, 06:40 AM Go to last post
    • Replies: 0
    • Views: 62
    08-24-2015, 09:11 AM Go to last post
  9. hip pain when performing a straddle split

    Started by karateka, 08-07-2015 01:03 PM
    centre split, hip pain, straddle split, tight hip flexors
    • Replies: 2
    • Views: 180
    08-24-2015, 06:08 AM Go to last post
  10. Are there any women here doing convict training.

    Started by Gisele, 08-22-2015 09:44 AM
    • Replies: 2
    • Views: 221
    08-24-2015, 12:33 AM Go to last post
  11. A little confused

    Started by gshaw34, 08-22-2015 04:35 AM
    • Replies: 7
    • Views: 294
    08-24-2015, 12:32 AM Go to last post
  12. What would you ask Paul Wade (if you could)?

    Started by IvanRadek, 08-14-2015 03:41 AM
    • Replies: 8
    • Views: 584
    08-24-2015, 12:28 AM Go to last post
  13. 2x32 kg press, 56 kg clean

    Started by Bajzáth, 08-22-2015 10:15 AM
    • Replies: 0
    • Views: 80
    08-22-2015, 10:15 AM Go to last post
    • Replies: 0
    • Views: 89
    08-22-2015, 08:10 AM Go to last post
  14. Prep for mass-gain Dan Jon routine?

    Started by Bigpig63, 08-20-2015 03:34 PM
    • Replies: 1
    • Views: 227
    08-21-2015, 07:04 AM Go to last post
  15. Where are we going ?

    Started by Tarzan, 08-14-2015 07:31 AM
    2 Pages
    1 2
    • Replies: 14
    • Views: 615
    08-20-2015, 08:36 AM Go to last post
  16. Respectfully bowing out

    Started by Tarzan, 08-20-2015 05:20 AM
    • Replies: 3
    • Views: 355
    08-20-2015, 08:18 AM Go to last post

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