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Forum: Kettlebells, Strength & Conditioning Forum

Dragon Door Kettlebell, Strength and Conditioning open discussion forum.

  1. Sticky Thread Sticky: Frequently Asked Questions MEGATHREAD

    Started by Ideal Paradigm, 04-11-2009 12:53 AM
    11 Pages
    1 2 3 ... 11
    faqs, kettlbell
    • Replies: 105
    • Views: 156,567
    10-17-2015, 04:01 PM Go to last post
    • Replies: 5
    • Views: 4,382
    08-13-2015, 06:06 AM Go to last post
  2. Thumbs up Sticky Thread Sticky: HKC, RKC, PCC now qualify for ACE, NASM CECs and CEUs

    Started by John Du Cane, 05-15-2015 06:52 AM
    • Replies: 0
    • Views: 3,996
    05-15-2015, 06:52 AM Go to last post
    • Replies: 1
    • Views: 5,181
    04-23-2015, 04:44 AM Go to last post
    • Replies: 0
    • Views: 5,692
    06-17-2014, 10:19 AM Go to last post
  1. Slow responder?

    Started by Chris Hansen, 03-20-2017 12:32 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 491
    Yesterday, 11:23 PM Go to last post
  2. Planche & One Arm Chin Up Journey

    Started by Zachh85@gmail.com, 11-15-2016 05:24 AM
    9 Pages
    1 2 3 ... 9
    bodyweight, one arm chin, one arm pull up, planche, strength
    • Replies: 82
    • Views: 7,724
    Yesterday, 04:22 AM Go to last post
  3. Strong Medicine milk and muselix

    Started by dalet, 03-20-2017 01:21 PM
    dairy, muselix, oatmeal, strong medicine
    • Replies: 2
    • Views: 123
    03-22-2017, 08:58 AM Go to last post
    • Replies: 0
    • Views: 59
    03-22-2017, 07:42 AM Go to last post
  4. How to deal with lower back pain?

    Started by chixlegs, 03-13-2017 07:32 PM
    2 Pages
    1 2
    bridging, lower back pain
    • Replies: 12
    • Views: 528
    03-21-2017, 04:40 PM Go to last post
    • Replies: 0
    • Views: 75
    03-21-2017, 12:02 PM Go to last post
  5. Holland RKC, $300.00 discount ends March 24

    Started by John Du Cane, 03-20-2017 11:12 AM
    • Replies: 0
    • Views: 89
    03-20-2017, 11:12 AM Go to last post
    • Replies: 0
    • Views: 89
    03-20-2017, 08:49 AM Go to last post
    • Replies: 0
    • Views: 133
    03-16-2017, 07:54 AM Go to last post
  6. The Bear - is it ok for my goals?

    Started by Khephnes, 03-12-2017 12:45 PM
    • Replies: 5
    • Views: 574
    03-15-2017, 12:21 PM Go to last post
    • Replies: 0
    • Views: 156
    03-15-2017, 07:51 AM Go to last post
  7. Adding movement training?

    Started by Chris Hansen, 03-13-2017 12:35 PM
    • Replies: 2
    • Views: 284
    03-14-2017, 10:37 AM Go to last post
    • Replies: 0
    • Views: 169
    03-14-2017, 07:55 AM Go to last post
  8. Poland PCC, $400.00 discount ends on March 17

    Started by John Du Cane, 03-13-2017 11:48 AM
    • Replies: 0
    • Views: 214
    03-13-2017, 11:48 AM Go to last post
    • Replies: 0
    • Views: 161
    03-13-2017, 07:42 AM Go to last post
  9. Getting back into it

    Started by c702, 03-06-2017 10:39 AM
    • Replies: 2
    • Views: 287
    03-11-2017, 02:21 PM Go to last post
    • Replies: 0
    • Views: 239
    03-11-2017, 09:10 AM Go to last post
    • Replies: 0
    • Views: 227
    03-10-2017, 07:09 AM Go to last post
  10. Sobering read about "studies"

    Started by postandspread, 03-08-2017 01:49 AM
    fitness, ioannides, medical, research, statistics
    • Replies: 1
    • Views: 374
    03-10-2017, 05:10 AM Go to last post
    • Replies: 0
    • Views: 273
    03-09-2017, 07:29 AM Go to last post

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