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Forum: Kettlebells, Strength & Conditioning Forum

Dragon Door Kettlebell, Strength and Conditioning open discussion forum.

  1. Thumbs up Sticky Thread Sticky: HKC, RKC, PCC now qualify for ACE, NASM CECs and CEUs

    Started by John Du Cane, 05-15-2015 06:52 AM
    • Replies: 0
    • Views: 142
    05-15-2015, 06:52 AM Go to last post
    • Replies: 1
    • Views: 1,524
    04-23-2015, 04:44 AM Go to last post
    • Replies: 1
    • Views: 520
    03-10-2015, 05:59 PM Go to last post
  2. Sticky Thread Sticky: Frequently Asked Questions MEGATHREAD

    Started by Ideal Paradigm, 04-11-2009 12:53 AM
    11 Pages
    1 2 3 ... 11
    faqs, kettlbell
    • Replies: 103
    • Views: 139,250
    07-03-2014, 04:42 AM Go to last post
    • Replies: 0
    • Views: 2,139
    06-17-2014, 10:19 AM Go to last post
    • Replies: 3
    • Views: 282
    Today, 01:55 AM Go to last post
    • Replies: 0
    • Views: 92
    Yesterday, 06:39 AM Go to last post
  1. My Bad

    Started by reallylongnickname, 05-18-2015 06:53 PM
    • Replies: 7
    • Views: 349
    05-24-2015, 06:09 PM Go to last post
  2. right side less actively inflexible

    Started by closecombat, 05-24-2015 10:08 AM
    • Replies: 0
    • Views: 150
    05-24-2015, 10:08 AM Go to last post
  3. Thumbs up Holland PCC, $300.00 discount ends on May 29

    Started by John Du Cane, 05-24-2015 09:27 AM
    • Replies: 0
    • Views: 132
    05-24-2015, 09:27 AM Go to last post
    • Replies: 0
    • Views: 151
    05-24-2015, 08:32 AM Go to last post
  4. Good Behavior--Adding Cardio?

    Started by Mundorfcc, 05-17-2015 02:44 PM
    • Replies: 1
    • Views: 299
    05-24-2015, 07:43 AM Go to last post
    • Replies: 0
    • Views: 217
    05-24-2015, 06:28 AM Go to last post
    • Replies: 0
    • Views: 446
    05-23-2015, 08:46 AM Go to last post
  5. Thumbs up Iowa RKC Participant Praise

    Started by John Du Cane, 05-23-2015 08:05 AM
    • Replies: 0
    • Views: 420
    05-23-2015, 08:05 AM Go to last post
  6. My CC progress - your thoughts

    Started by arasheed, 05-19-2015 01:36 PM
    3 Pages
    1 2 3
    convict conditioning, feedbacks, progress, progressions, thoughts
    • Replies: 24
    • Views: 1,004
    05-23-2015, 05:04 AM Go to last post
  7. "Off-Road" Workout Ideas

    Started by Wolfeye, 05-22-2015 10:10 PM
    • Replies: 1
    • Views: 259
    05-23-2015, 04:46 AM Go to last post
  8. Modified Turkish Get-up

    Started by GeoffreyLevens, 05-22-2015 03:34 PM
    • Replies: 0
    • Views: 142
    05-22-2015, 03:34 PM Go to last post
  9. step 7 pullup

    Started by closecombat, 05-21-2015 04:05 PM
    • Replies: 4
    • Views: 322
    05-22-2015, 01:22 PM Go to last post
  10. Thumbs up Participant praise for the Dallas PCC

    Started by John Du Cane, 05-22-2015 04:46 AM
    • Replies: 0
    • Views: 187
    05-22-2015, 04:46 AM Go to last post
  11. Deck Squat Experience?

    Started by 305pelusa, 05-19-2015 12:04 PM
    • Replies: 5
    • Views: 288
    05-21-2015, 10:46 AM Go to last post
    • Replies: 0
    • Views: 220
    05-21-2015, 05:53 AM Go to last post
  12. Thumbs up The Power of One Year By Karen Gasparick, HKC

    Started by John Du Cane, 05-20-2015 06:05 AM
    • Replies: 0
    • Views: 196
    05-20-2015, 06:05 AM Go to last post
    • Replies: 1
    • Views: 209
    05-19-2015, 05:37 PM Go to last post
  13. [ CC2 ] Neck training : alternatives ?

    Started by Olive, 05-15-2015 04:48 AM
    2 Pages
    1 2
    • Replies: 11
    • Views: 721
    05-19-2015, 10:49 AM Go to last post

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