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  1. #1
    RTW
    RTW is offline Junior Member
    Join Date
    Nov 2008
    Posts
    10

    Default hand and thigh lift

    does anyone know how to perform this lift, where I can find info on it? I have been reading about strongman routines and I hear a lot of this lift, but nothing on how to perform it!
    Rick Walker

  2. #2
    John McKean is offline Senior Member
    Join Date
    Nov 2008
    Posts
    185

    Default Re: hand and thigh lift

    Hi, Check the sight : USAWA for the rules and procedures of the H&T. This is a staple in our All-Round contests.

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