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  1. #1
    baederp is offline Member
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    Nov 2008
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    Default Lower Cholesterol

    Yesterday, I had a cholesterol test. I was at 157. This is the lowest reading I have ever had (I am 37)! High cholesterol runs in my family so I thought it was time to check. The last time I had it checked was November 23, 2007, and it was 214!

    I haven't changed anything in my diet. I have been spending a lot more time under the bell. I have been doing primarily GS training since May to get ready for some upcoming meets.

    I hope other people are receiving the same kind of health benefits that I am.

  2. #2
    bob0321 is offline Senior Member
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    Nov 2008
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    Default Lower Cholesterol

    Congratulations. Tangible effects are always a great thing to see. Could you maybe lay out some workouts that you do that are centered around gs? Thanks

  3. #3
    baederp is offline Member
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    Nov 2008
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    Auburn, AL
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    Default Lower Cholesterol

    Here is a link to my Blog where I record everything...

    http://baedersblog.blogspot.com/

    Enjoy

  4. #4
    bob0321 is offline Senior Member
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    Default Lower Cholesterol

    thanks alot

  5. #5
    bob0321 is offline Senior Member
    Join Date
    Nov 2008
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    200

    Default Lower Cholesterol

    btw...WAR EAGLE!!!

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